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Boogie's avatar

On LMNT: I have it and definitely notice a difference. I got a personal record in my 5K the first time I used it and felt great during and after.

Will admit that it is a little pricey for what is effectively just salt, and it may be a bit of a placebo, so I try to use it only for when I am sweating like crazy (long cardio days) or feeling exceptionally sore/fatigued after a workout. I sometimes will use a pinch of salt with lemon and a banana as a snack to get going in the morning for a smaller boost.

Do you notice any drop off between LMNT & Leanfit? Have you tried making your own mix at home?

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