100% agree on sleep. It's so important. I have an algorithm of sorts to help me decide what to do if I'm unsure. First is sleep; go back to bed/sleep in/nap if you need it. Second is exercise.
Another thing I think about is when meetings happen. Many non-profit board meetings are in the evening. Are there systemic negative consequences to making decisions when you're tired/decision-fatigued. I'm guessing it's not trivial.
100% agree on sleep. It's so important. I have an algorithm of sorts to help me decide what to do if I'm unsure. First is sleep; go back to bed/sleep in/nap if you need it. Second is exercise.
Another thing I think about is when meetings happen. Many non-profit board meetings are in the evening. Are there systemic negative consequences to making decisions when you're tired/decision-fatigued. I'm guessing it's not trivial.
That flying wing video was excellent -- can I subscribe over there and give you some sort of credit? 8-)